Depression
The amount of people dealing with depression has risen with the extended lockdowns. Studies show that young people, rather than older people, are more vulnerable to increased psychological distress, that young women
are more vulnerable than young men, and people with young children, or a previously diagnosed psychiatric disorder, are at particularly high
risk for mental-health problems during lockdown.. Have a look through the questions below and consider if you are dealing with any of the following:
- Do you find it difficult to get out of bed in the morning?
- Do you feel as if there is a constant weight on your shoulders?
- Are you neglecting or avoiding close friends, family, work?
- Are you having sleeping difficulties?
- Are you having problems concentrating?
- Do you not enjoy hobbies/interests as much as usual?
- Do you feel like you have nothing to look forward to?
If you think this could be you please feel free to call me for a completely confidential obligation free consultation, or book an online appointment.